Upstate New York is home to some of the most serene and luxurious spa and wellness resorts in the country. From the Catskills to the Finger Lakes and the Adirondacks, these resorts offer visitors a perfect combination of natural beauty, tranquility, and expert wellness services. Whether seeking a peaceful retreat, holistic therapies, or simply a break from everyday stress, the region’s spa and wellness resorts provide an ideal setting for relaxation, rejuvenation, and personal renewal.
Top 30 Spa and Wellness Resorts in Upstate NY
1. Mohonk Mountain House – New Paltz, Hudson Valley
This iconic 19th-century Victorian castle sits on the cliffs of the Shawangunk Ridge with breathtaking views of Lake Mohonk. Known as one of the best spa & wellness resorts in the upstate NY, it offers luxurious spa treatments, yoga classes, hiking trails, and wellness programs surrounded by pristine nature. Its rich history, world-class spa amenities, and tranquil environment make it one of the top 30 destinations for rest and rejuvenation in Upstate New York.
2. Buttermilk Falls Inn & Spa – Milton, Hudson Valley
Located on a 75-acre property overlooking the Hudson River, Buttermilk Falls Inn & Spa combines elegance, sustainability, and comfort. As one of the leading spa & wellness resorts in the upstate NY, it offers farm-to-table dining, organic gardens, and eco-friendly spa experiences. Guests enjoy therapeutic massages, aromatherapy, and serene surroundings that promote total relaxation. Its combination of luxury and nature makes it a top pick for spa lovers in Upstate New York.
3. Mirbeau Inn & Spa Rhinebeck – Rhinebeck, Hudson Valley
Mirbeau Inn & Spa Rhinebeck blends European elegance with Upstate New York charm. This spa & wellness resort in the upstate NY features tranquil spa rooms, French-inspired architecture, and rejuvenating body treatments. Guests can unwind in the steam rooms, relax by the fireplace, or enjoy gourmet meals made with local ingredients. Its romantic and peaceful setting makes it one of the most sought-after wellness destinations in the Hudson Valley.
4. Inns of Aurora – Aurora, Finger Lakes
The Inns of Aurora sits along Cayuga Lake, offering breathtaking lakeside views and a holistic approach to relaxation. This spa & wellness resort in the upstate NY includes hydrotherapy pools, meditation areas, and natural treatment rituals. Surrounded by peaceful nature, it provides a haven for mindfulness and renewal. With luxurious lodging, exceptional service, and signature spa therapies, it stands among the top resorts for wellness and tranquility in Upstate New York.
5. Hemlock Neversink – Neversink, Catskills
Hemlock Neversink is a nature-focused wellness retreat located in the heart of the Catskills. This spa & wellness resort in the upstate NY features outdoor yoga, forest bathing, hydrotherapy, and farm-to-table dining. Guests can enjoy the perfect balance of comfort and wilderness in a modern, eco-friendly environment. The resort’s dedication to holistic well-being and its stunning natural surroundings make it one of the top wellness escapes in Upstate New York.
6. Glenmere Mansion – Chester, Hudson Valley
Set within 150 acres of private estate, Glenmere Mansion offers refined elegance and exclusive luxury. As one of the top spa & wellness resorts in the upstate NY, it provides lavish spa suites, a Turkish hammam, and personalized wellness treatments. With only a handful of rooms, it ensures privacy and exclusivity for guests seeking high-end relaxation. Its timeless architecture, fine dining, and exceptional spa experiences make it a leading resort in the Hudson Valley.
7. The Emerson Resort & Spa – Mount Tremper, Catskills
Nestled along the Esopus Creek, The Emerson Resort & Spa provides a serene mountain retreat. This spa & wellness resort in the upstate NY features a full-service spa with body scrubs, aromatherapy, and yoga sessions. Guests can also enjoy scenic hiking, on-site dining, and comfortable suites with mountain views. Its harmony of nature and luxury wellness offerings makes it a standout destination for rejuvenation in the Catskills region.
8. La Tourelle Hotel & Spa – Ithaca, Finger Lakes
Located near the Finger Lakes wine trails, La Tourelle offers cozy accommodations and a peaceful spa atmosphere. As one of the premier spa & wellness resorts in the upstate NY, it features a warm ambiance, expert massage therapists, and signature organic treatments. The property’s proximity to natural wonders like Buttermilk Falls enhances the overall wellness experience. It is perfect for travelers seeking both adventure and relaxation in Upstate New York.
9. Woodcliff Hotel & Spa – Fairport, Western New York
Woodcliff Hotel & Spa is known for its panoramic views of Rochester’s rolling hills. This spa & wellness resort in the upstate NY offers luxurious rooms, an award-winning restaurant, and a rejuvenating spa with expert therapists. The resort’s wellness packages, hot stone massages, and body wraps provide a complete relaxation experience. Its elegant design and convenient location make it one of the most popular wellness retreats in Western New York.
10. The Strathallan Hotel & Spa – Rochester, Western New York
The Strathallan offers a modern city escape with a full-service spa and rooftop lounge. As a top-rated spa & wellness resort in the upstate NY, it provides advanced skincare treatments, aromatherapy sessions, and modern fitness facilities. Guests enjoy a blend of urban comfort and spa serenity in a stylish setting. Its accessibility and upscale amenities make it a leading destination for wellness travelers in Upstate New York.
11. The Gideon Putnam Resort & Spa – Saratoga Springs, Capital Region
Located inside Saratoga Spa State Park, this historic resort offers mineral baths and healing treatments. It is one of the most famous spa & wellness resorts in the upstate NY, combining rich history with rejuvenating spa experiences. Guests can soak in the natural mineral springs or enjoy personalized massages surrounded by beautiful parkland. Its therapeutic offerings and peaceful atmosphere make it an iconic wellness retreat in Saratoga Springs.
12. The Sagamore Resort – Bolton Landing, Adirondacks
Overlooking Lake George, The Sagamore Resort is one of the most luxurious spa & wellness resorts in the upstate NY. It features world-class spa facilities, hydrotherapy rooms, and breathtaking lake views. The tranquil waters and mountain air enhance the spa’s relaxing ambiance, making it ideal for stress relief and wellness renewal. Guests experience both elegance and tranquility at this timeless Adirondack destination.
13. Lake Placid Lodge – Lake Placid, Adirondacks
Lake Placid Lodge is a rustic yet elegant getaway offering lakeside wellness experiences. As one of the serene spa & wellness resorts in the upstate NY, it combines nature, privacy, and luxury treatments. Guests can unwind with deep-tissue massages or enjoy yoga sessions overlooking Mirror Lake. Its cozy cabins, fine dining, and natural tranquility create the perfect balance of comfort and rejuvenation in the Adirondacks.
14. Whiteface Lodge – Lake Placid, Adirondacks
Whiteface Lodge offers mountain charm with top-tier spa facilities. This spa & wellness resort in the upstate NY features a range of treatments including massages, facials, and body wraps designed to promote balance and healing. The resort’s rustic architecture, cozy suites, and scenic surroundings make it one of the best places to relax after exploring the Adirondack wilderness. Its world-class service and serene setting ensure a luxurious wellness retreat.
15. The Otesaga Resort Hotel – Cooperstown, Central New York
Overlooking Otsego Lake, The Otesaga Resort Hotel blends classic elegance with modern spa comfort. As one of the historic spa & wellness resorts in the upstate NY, it offers body therapies, facial treatments, and peaceful lake views that calm the mind. The combination of historic charm, fine dining, and holistic wellness programs makes it a preferred destination for travelers seeking relaxation and rejuvenation in Central New York.
16. Mirror Lake Inn Resort & Spa – Lake Placid, Adirondacks
Mirror Lake Inn Resort & Spa is one of the most serene spa & wellness resorts in the upstate NY, offering lakeside relaxation and breathtaking mountain views. The spa features luxurious treatments, salt therapy rooms, and heated pools that encourage total rejuvenation. Guests enjoy fine dining, lakeside yoga, and personalized massages. Its warm hospitality, scenic surroundings, and holistic wellness programs make it one of the most beloved retreats in the Adirondack region.
17. The Roxbury at Stratton Falls – Roxbury, Catskills
The Roxbury at Stratton Falls is known for its artistic design and unique spa experience. This spa & wellness resort in the upstate NY offers themed suites, a tranquil spa, saunas, and waterfall-fed pools for relaxation. Guests can unwind amid colorful interiors and natural beauty. Its combination of creativity, comfort, and high-quality wellness treatments makes it one of the most distinctive and rejuvenating spa destinations in the Catskills and all of Upstate New York.
18. The Lodge at Woodloch – Hawley, near the Catskills
The Lodge at Woodloch provides an immersive wellness experience surrounded by forests and lakes. As one of the premier spa & wellness resorts in the upstate NY region, it offers hydrotherapy pools, yoga studios, and farm-to-table cuisine. The resort focuses on mind-body balance through guided meditation and personalized treatments. Its award-winning spa and tranquil setting make it a top destination for wellness travelers seeking luxury and nature’s healing power.
19. The Lake House on Canandaigua – Canandaigua, Finger Lakes
The Lake House on Canandaigua blends lakeside beauty with luxury wellness experiences. This spa & wellness resort in the upstate NY features open-air saunas, hot tubs, and holistic treatments inspired by nature. Guests can enjoy sunrise yoga or paddleboarding followed by rejuvenating massages. The elegant design, waterfront location, and wellness-focused amenities make it one of the most peaceful and picturesque resorts in the Finger Lakes region of Upstate New York.
20. Menla Mountain Retreat & Spa – Phoenicia, Catskills
Menla Mountain Retreat & Spa is a Tibetan-inspired wellness sanctuary surrounded by forested mountains. This spa & wellness resort in the upstate NY offers holistic healing therapies, yoga, meditation, and energy-balancing treatments. Guests can participate in spiritual workshops or relax in the luxurious spa facilities. Its fusion of Eastern wellness traditions and natural serenity makes it one of the top destinations for inner healing and rejuvenation in the Catskill Mountains.
21. Gideon Ridge Inn – Blowing Rock, near Hudson Valley
Gideon Ridge Inn is a peaceful hideaway offering luxury accommodations and a full-service spa. As one of the top spa & wellness resorts in the upstate NY area, it focuses on relaxation through aromatherapy, deep tissue massages, and tranquil outdoor settings. Guests enjoy cozy rooms, mountain views, and gourmet dining that complements their wellness experience. The resort’s personalized approach to care and its quiet ambiance make it ideal for romantic and restorative getaways.
22. The Copperhood Retreat & Spa – Shandaken, Catskills
Nestled along the Esopus Creek, The Copperhood Retreat & Spa emphasizes holistic rejuvenation. This spa & wellness resort in the upstate NY offers detox programs, yoga sessions, and personalized wellness plans. Guests experience deep relaxation through massages, nature walks, and nutritious cuisine. Surrounded by the scenic Catskill Mountains, it provides a perfect environment for cleansing both body and mind, earning its reputation as one of the best health-focused retreats in Upstate New York.
23. The Spa at Mirror Lake – Lake Placid, Adirondacks
The Spa at Mirror Lake combines tranquility and modern wellness amenities. As a top-rated spa & wellness resort in the upstate NY, it offers hydrotherapy treatments, skin rejuvenation facials, and stress-relief massages. The calming lakefront setting enhances the rejuvenating experience, while its wellness packages focus on relaxation and balance. With professional therapists and breathtaking scenery, it is one of the finest places for holistic restoration in Upstate New York.
24. The Gideon Putnam Spa Resort – Saratoga Springs, Capital Region
Located in the heart of Saratoga Spa State Park, The Gideon Putnam Spa Resort is one of the most historic spa & wellness resorts in the upstate NY. Guests can experience the natural mineral springs and traditional hydrotherapy treatments that made Saratoga famous. The spa offers massages, facials, and body wraps designed to restore vitality. Its rich history, peaceful park setting, and therapeutic mineral baths make it a timeless wellness destination in Upstate New York.
25. Spa Mirbeau Skaneateles – Skaneateles, Finger Lakes
Spa Mirbeau Skaneateles brings European charm to the Finger Lakes. This spa & wellness resort in the upstate NY features tranquil gardens, a fireplace lounge, steam rooms, and luxurious massage suites. Guests enjoy a serene atmosphere that promotes both physical and mental renewal. The combination of fine dining, French-inspired design, and expert spa treatments creates a perfect escape for anyone seeking luxury wellness in the Finger Lakes region of Upstate New York.
26. Geneva On The Lake Boutique Resort Hotel – Geneva, Finger Lakes
Perched beside Seneca Lake, Geneva On The Lake offers a peaceful retreat filled with elegance and comfort. As one of the relaxing spa & wellness resorts in the upstate NY, it features massages, hydrotherapy, and fine dining with fresh local ingredients. The lakeside setting provides a serene atmosphere for reflection and rejuvenation. Its European-style architecture and personalized spa services make it one of the most romantic and rejuvenating resorts in Upstate New York.
27. The Fern Lodge – Chestertown, Adirondacks
The Fern Lodge combines lakeside tranquility with rustic luxury. This spa & wellness resort in the upstate NY offers in-room massages, outdoor hot tubs, and cozy fireplaces for ultimate relaxation. Guests can kayak, hike, or simply enjoy the quiet beauty of Friends Lake. Its intimate setting, personalized service, and scenic Adirondack backdrop create a perfect environment for relaxation, making it one of the most intimate spa retreats in Upstate New York.
28. Mountain Brook Lodge – Wilmington, Adirondacks
Mountain Brook Lodge provides a cozy mountain retreat ideal for wellness seekers. As one of the serene spa & wellness resorts in the upstate NY, it emphasizes relaxation and comfort through wellness packages, outdoor recreation, and personalized spa treatments. Guests enjoy rustic charm, peaceful surroundings, and easy access to outdoor adventures. Its warm hospitality, mountain air, and focus on rejuvenation make it a hidden gem among Upstate New York spa destinations.
29. The Woodstock Inn on the Millstream – Woodstock, Catskills
The Woodstock Inn on the Millstream offers a calming environment where art, nature, and relaxation meet. This spa & wellness resort in the upstate NY focuses on holistic experiences with massage therapies, yoga, and meditation. Guests enjoy the soothing sounds of the Millstream River and beautifully landscaped gardens. Its artistic culture and tranquil atmosphere make it a top choice for travelers seeking a peaceful and restorative retreat in the Catskills.
30. The Whiteface Lodge Spa – Lake Placid, Adirondacks
The Whiteface Lodge Spa offers luxurious wellness in a rustic mountain setting. This spa & wellness resort in the upstate NY features specialized massages, body wraps, facials, and wellness rituals inspired by nature. Guests enjoy warm lodge-style interiors, a sauna, and outdoor hot tubs. The combination of comfort, wilderness beauty, and expert spa services makes it one of the most luxurious and relaxing spa & wellness resorts in Upstate New York.
Reasons Why They Are The Top Spa and Wellness Resorts in the Upstate NY
- They provide comprehensive wellness services, including massages, hydrotherapy, facials, and body treatments tailored to individual needs.
- Most resorts are set in picturesque locations such as mountains, lakes, and forests, creating a naturally calming environment.
- They combine luxury accommodations with wellness amenities, offering a full experience of comfort and relaxation.
- Many resorts emphasize holistic health, providing yoga, meditation, and mindfulness programs alongside spa treatments.
- They maintain highly trained staff, including licensed therapists and wellness experts who ensure top-quality service.
- Seasonal and locally sourced treatments enhance the guest experience, connecting visitors to the region’s natural resources.
- Their unique settings and historic charm offer a memorable retreat that blends tradition with modern wellness practices
- These resorts have consistently high guest ratings, reflecting superior customer satisfaction and wellness outcomes.
Reasons Why You Should Visit These Top Spa and Wellness Resorts in the Upstate NY
- To escape daily stress and enjoy a peaceful, rejuvenating environment.
- To experience high-quality spa treatments and holistic wellness programs tailored to personal needs.
- To enjoy the scenic beauty of Upstate New York while relaxing in luxury accommodations.
- To combine wellness with outdoor activities, including hiking, kayaking, and nature walks.
- To benefit from expert guidance and personalized therapies provided by skilled professionals.
- To immerse yourself in a retreat that promotes mental, physical, and emotional well-being.
- To create lasting memories with friends, family, or a partner while enjoying a serene getaway.
Conclusion
The spa and wellness resorts in Upstate New York offer a perfect blend of natural beauty, luxurious comfort, and professional wellness services. From scenic lakes to majestic mountains, these resorts provide spaces designed to relax the body, rejuvenate the mind, and refresh the spirit. Whether visiting for a weekend escape or an extended retreat, the top resorts in the region deliver exceptional experiences that leave guests feeling restored and revitalized, making them a must-visit for anyone seeking wellness and tranquility.